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Emotion Friend: a Grok Bot companion for hard days

The author built a Grok Bot emotional companion with morning and evening check-ins, a mood dashboard, 5-minute daily missions, a nightly gratitude prompt and gentle CBT-style thought sorting.

Texas Twins Dad

@Texas_Twins_DadArchived 4 days agoOriginally posted 2026.10.24

Texas Twins Dad @Texas_Twins_DadOriginally posted 2026.10.24

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I built a little Grok Bot friend for hard days (and normal ones). Meet Emotion Friend 🫶 ☀️ Morning + evening check-ins, so it reaches out first 📈 Mood dashboard that shows what actually helps you ✅ Tiny 5-min daily missions with streaks, no guilt 📝 One gratitude question each night 🧠 Gentle CBT-style thought sorting

x.com/texas_twins_dad/status/2114011488142668086Archived 2026.10.25 10:34